DO NOT use this product if you are caffeine sensitive or have any kind of adverse physiological reaction to caffeine. The energy or “kick” derived from Redline is from caffeine. Period, end of story. If you use it, try it sparingly at first, and meter your doses. Capsules are the easiest to regulate. Start with one capsule per workout per 24-hour period. If you use RTD liquid start with 1/4 of a bottle per workout per 24-hour period. You can adjust the dosage from there, after you see how your body reacts to the drug. Yes, caffeine is a drug, a legal drug.

There is little scientific evidence for the “fat burning” claims Redline makes. There is some, but it is far from conclusive. However, the only food supplement that has proven to enhance performance is caffeine. Therefore, if this product helps you to work out harder and/or longer and/or faster, you’ll definitely be sweating, burning some calories and maybe even some fat.

I like Redline. It is a true performance enhancer but I use it with caution. You should too.

I would not be taking it if I wasn’t already in good shape. I am using it to give me an extra boost to lean out. I am upping my cardio to see if I get faster results. I take it in the morning with a meal and then do my cardio a few hours later to let the food digest.

I would only recommend this product for a short term use. It should not be a lifestyle. I have just a few weeks until my show and if I reach my goals sooner then I will stop using it. So far I have had no negative effects except it does last a long time and if taken to late in the day it could interfere with how you sleep.

As far as fat burn, I have seen a little bit come off the mid-section, although that is not really a concern of mine–I mainly take it as an energy supplement.

On a side note, it also gives me a boost of happiness. I don’t know if it’s from the caffeine, or what, but it’s certainly there.

I lost 20 pounds in 2 months and did nothing different at the gym. Keep in mind that I workout every day. I feel that REDLINE just intensifies your workouts. It gives you the energy to just keep going and going! I highly recommend this product, but only for people who workout seriously on a regular basis!

And only as a pre-workout drink. Its not a pick-me-up for couch potatoes, or a get me “through the day” for cubicle dwellers!

YOU HAVE TO BE ON THE VERGE OF A SERIOUS WORKOUT, or you will be the guy/gal who gets sick and throws up!

Anyways I’m 6’2 tall and I have been working out this summer since April 2010. I started off using Redline for about a week now and trust me, it sure is wicked.

I only take one capsule in the afternoon after lunch and then one before my evening workout session.

I have noticed increased energy, more cardio, and I expect to loose weight soon. I think I have already lost a couple of pounds but I still want to wait and see the real results (i.e., after finishing my first bottle of redline capsules).

Will upload the results after that for sure.

I’d still suggest to everyone out there not to start with many capsules and follow the label instructions… do not over dose at any cost.

Good luck

So, after doing some “research” I started using Redline about 3 weeks ago. I started with 1/8 of a serving since I feared a negative reaction. After everything went well I upped it to 1/4, 1/2 and finally a full serving (ie. half a bottle) before working out.

My Workout:

I generally do 30 minutes of stair climbing (real stairs – about 100 flights up and down) and then rest for 20-25 minutes. Then I do a strength training routine for ~1-1.5 hours.

Reaction:

It definitely does provide me with extra energy to complete the strength training part of my work out. Without it I would be much more tired and much less able to complete the second part of my regimen.

That being said, I was not as blown away by it as some of the other reviewers have been. In terms of fat burning I suppose there has been a difference – but it’s hard to tell if that would have happened without Redline. So, basically it has provided extra energy, and maybe that is the key.

Advice:

I would only recommend it for those people experienced with physical training and used to a rigorous work out. Even then I would recommend starting with small doses and working your way up.

Going forward I will probably go off it in a few weeks to give my body a rest and assess my body’s response to the withdrawal of Redline.

Cheers.

I drank the first half (the recommended serving size) and then about an hour later I drank the rest. My heart rate went up to 190 and I couldn’t stop shaking. My friend then told me to drink water and eat something like bread. I drank 3 bottles of water and didn’t end up going to the bathroom until 2 hours later.

My friends were very concerned and I tried to calm down and relax. My face got tingly and everything got kinda blurry. I went home and sat on my bed to watch a movie… My pulse went down to 140. Not normal, yet not as bad. It’s safe to say I will NEVER drink this again and I DONT recommend that anyone else EVER try this. Now I know why it has a warning label on it.

I did get weirdly addicted to it and had 4 cases of 60 in my garage and I needed one every day or I’d be grumpy and tired. Made me feel like a crazy person! After that I suffered from mild eating disorders and worked out way too much but not going to lie my body was hot.

Editor’s comments: Sounds like you were suffering from caffeine withdrawl. It’s pretty common, after all.