No side affects other than those that have been reported by the 3+ star raters. anybody have good suggestions that don’t turn me into a “muscle head” (no offense) because my back won’t allow it.

I appreciate all the advice so far. plz keep me informed as i will my story

Side effects though were BAD. I noticed a huge lack of will to train or even get up in the morning. I stoped taking it and it got better, didn’t think much about it for the first time. Tried it again three months later and BAM, there it is again, this time I connected the dots and stoped taking it after a week, imediate improvement. Might just be me, but I don’t recomend this to anyone, or at least try to keep an eye out for those kind of side efects. Tiago.

I started using it 30-days after him since he had such success with it. I needed the extra edge for completing the workouts and staying on top of a healthy diet, exercise routine. I have been down the weight loss road before (after each child) and the truth is you have to ensure you exercise, eat better and drink plenty of water (or good for you fluids).

I am a scuba diver and swim 3xs per week which really is good exercise. Being a busy mom and employed full time I do like the extra energy it gives to help me push through the work day, exercise routines and still be mom and maintain a house.

With this product I have to make sure I don’t take it after 4:00 or I have a hard time sleeping. But it seems to keep me on track. I don’t take it on the weekends so that my body has time to “rest”. My husband can take it constantly, but as a smaller framed female I find my body needs the rest from any diet pills I may be taking. I want to rest the body and also make myself responsible for the food intake and exercise, you can’t live on pills daily forever.

I read the reviews on all of the products before buying to watch for red-flay comments about health issues. So far after 30-days I haven’t had any bad side affects -but I contribute that to staying hydrated, continuing to exercies and to watch the “junk” I eat.

There are some that work well to keep you on track but none are a super-pill. I would recommend this to the ladies but remember to follow the directions, start on a low dose and watch your intake close to bed.

Only draw-back was that the first week sent me to the bathroom often. But now that I’m really working to keep on track it’s not such a problem, as long as I drink the water I keep the headaches away.

After the first 30-days I still have some remaining in my first batch of pills, but I am sure this is due to weekend off & lower doses first few days.

After coming off a recent bout of Physio for re-injuring my shoulder, I took a look in the mirror and hated what I saw. I decided that before getting back in the gym like a madman I needed to drop some weight.

I made a minor adjustment to my diet – timing when I got the bulk of my carbs in, and I added SAN Tight. In less than 4 weeks the change is dramatic.

While everyone responds differently to supplements, I can say that SAN Tight is the right supplement for me!

What I do, I make myself eat, but I eat healthy things and no foods after 8 pm. I can truly tell the difference, it’s the BOMB. That is no lie.

I never believe anything I read, because I’ve found so many gimmicks, but this is truly good. I will probably use 1 more bottle and then I’ll be straight.