Creatine
Below you’ll find some visitor comments on the body building supplement Creatine. If you’d like to post comments on your own experiences with Creatine, you can do that too!
Remember though… just because Creatine receives a few positive reviews does not necessarily mean it will work for you. Conversely, a negative product review does not always mean you should dismiss it. As always, remember that personal testimonials are anecdotal, and are no alternative to properly conducted clinical trials.
Oh, and in case you missed it, here’s a link to the full Creatine review on UltimateFatBurner.com.
So...
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2 Visitors Rated Creatine
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Tom on 24 Dec 2008 at 12:22 pm #
I’m 35 and have worked out since high school off and on. When it comes to creatine, I’ve tried them all and i mean them all.
The one that works best is creatine monohydrate by Prolab – just straight creatine with water. Taken with a lot of water, and in a week I see a difference like with no other product. I hope this helps someone out!
Editor’s comments Tom, we’re not surprised. Creatine is an effective supplement, but the only “proven” version is the plain old, powdered creatine monohydrate. All the other “more advanced” versions of creatine have not been verified by clinical studies (as has CM).
Matt on 27 May 2009 at 2:09 pm #
Definitely works for making muscles swollen and temporary gains. I think I also experienced some permanent gains.
I did have cramps in my calves, which I have read is a common side effect. I had about one a week.
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