It gets your metabolism, as well it really helps with muscle tenderness. When I take it as recommended I feel a lot less pain and recuperate much more quickly in between work outs. The only thing I don`t like about this product is that once you stop taking it, you have to continue to exercise in order to get your metabolism going normally again. I find if I ween myself off them and continue to exercise for another month after I stop them I do very well with weight loss.

Smart burn has helped me loose 20 pounds the first time I used it, Which I was able to maintain keeping off. Ive recently started taking it again and am very excited to loose the last of my mommy weight.

IT WORKS FOR ME……..

I am now using smart burn and in a week and a half taking only 2 pills twice a day I lost 12 pounds! I am so happy and notice every day that there is 1 -2 lbs gone. I’m so happy with my results and it really does curb my hunger! I love this stuff definitely give it a shot it… worked for me when nothing else did!

I’m a fitness trainer and due to medical reasons I was indesposed for a while and gained 20lbs .. I just started getting back to my normal eating and working out and I have already lost 10 lbs – just 10 more to go and I hope to reach that by my work Christmas party mid Dec.

By the second week I had regained 4lbs and it seemed as though I had lost all effects of the previous week. I took the entire bottle and followed the instructions, I even increased my work outs.

I attribute any weight loss to increaing my workouts NOT to Smart Burn! The only thing Smart Burn helped me with was changing the way I viewed nutrition and exercise. Yet I am quite convinced that with wanting to improve myself and wanting to work towards something better, I would’ve figured all that out without the help of Smart Burn.

This worked the best. For women that have had children like me give smart burn a try – I loved it and lost most of my weight in three months. It was a total of 25 lbs!

Smart-burn accomplished all of these things for me. I only take them once a day, in the morning when I get up, but the just “settle” me perfectly and I love that. I never feel jittery, and I never have a “sour stomach” after taking them, as with a couple others I have tried. I am one who hates to take anything on an empty stomach~ perhaps it is just a mental thing, but that has prevented me from being faithful to take other products. SB has a sweet coating~ perhaps vanilla? that makes them very easy to take. If they had a strong herbal or medicinal taste I could not do it.

About half the time I also take something called “slim-shots” with milk in the afternoon. This is just if I am starting to get the overwhelming hungries again and want to settle them down. I don’t know why I have gotten in the habit of using two different formulas~ perhaps because the second I do not have to take before meals so the other I can eat a bit at the same time (though it with the milk usually fills me).

I did not have a huge amount to lose, just after four children I couldn’t seem to get that last fifteen or so off. I have lost 5 pounds in two weeks and feel I am establishing better eating habits that will be good even if I don’t take the SB, so I am grateful for its assistance there as well. I also find that eating lots of black beans, especially, and other veggies, and green tea help so much. I think sometimes when we fill our bodies with too much junk, it can’t find the nutrients it needs, so it keeps driving us to eat more. Eating the right things will help us not only maintain healthier, more disease-free bodies, but also keep the weight down as well. And really, after eating 9 servings of fruits and veggies, who has room for an entire pan of brownies?? (ok, maybe just one…