This worked the best. For women that have had children like me give smart burn a try – I loved it and lost most of my weight in three months. It was a total of 25 lbs!

Smart-burn accomplished all of these things for me. I only take them once a day, in the morning when I get up, but the just “settle” me perfectly and I love that. I never feel jittery, and I never have a “sour stomach” after taking them, as with a couple others I have tried. I am one who hates to take anything on an empty stomach~ perhaps it is just a mental thing, but that has prevented me from being faithful to take other products. SB has a sweet coating~ perhaps vanilla? that makes them very easy to take. If they had a strong herbal or medicinal taste I could not do it.

About half the time I also take something called “slim-shots” with milk in the afternoon. This is just if I am starting to get the overwhelming hungries again and want to settle them down. I don’t know why I have gotten in the habit of using two different formulas~ perhaps because the second I do not have to take before meals so the other I can eat a bit at the same time (though it with the milk usually fills me).

I did not have a huge amount to lose, just after four children I couldn’t seem to get that last fifteen or so off. I have lost 5 pounds in two weeks and feel I am establishing better eating habits that will be good even if I don’t take the SB, so I am grateful for its assistance there as well. I also find that eating lots of black beans, especially, and other veggies, and green tea help so much. I think sometimes when we fill our bodies with too much junk, it can’t find the nutrients it needs, so it keeps driving us to eat more. Eating the right things will help us not only maintain healthier, more disease-free bodies, but also keep the weight down as well. And really, after eating 9 servings of fruits and veggies, who has room for an entire pan of brownies?? (ok, maybe just one…

Initially, it worked best when I used it with an internal cleanse (for me, it was the SlimQuick product). It seemed that I needed the cleanse to jump start my body into loosing weight.

There is a SIGNIFICANT loss in my thighs, which have always been heavy. That loss seems to ’stick’ even when I go off the SB.

I too have experienced increased ‘hunger’ at times when taking it, but it doesn’t make me gain more weight. When I get to feeling really hungry and don’t want to junk out, I drink a glass of Metamucil to fill me up, give my my daily fiber and keep me from eating.

*sigh* I’m gonna give it 1 more try, amd hopefully that isn’t money down the drain.