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	<title>Comments on: D4 Thermal Shock</title>
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	<link>http://www.real-customer-comments.com/fat-burners/d4-thermal-shock/</link>
	<description>Consumer advocate, feedback &#38; testimonial web site</description>
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		<title>By: Rick</title>
		<link>http://www.real-customer-comments.com/fat-burners/d4-thermal-shock/comment-page-1/#comment-11081</link>
		<dc:creator>Rick</dc:creator>
		<pubDate>Sun, 04 Dec 2011 05:53:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.real-customer-comments.com/2010/03/08/d4-thermal-shock/#comment-11081</guid>
		<description>Hi . I m 5 7&#039; and I weight around 72kg I purchased d4 thermal shock last week . I was not doing any exercise from 2 or 3 week so I want to kn0w first I should I start an exercise routine and then start taking d4 or start it straight away?

Also I would like to know - my coach is sayin come to gym mon to sat and sunday rest and also to take 2 capsule mon to sat and take only one capsule on sunday . But on the bottle or jar its written 2 capsule daily so we have to take 2 capsules on sunday and on days we don&#039;t do exercise that day also 2 capsule should be taken
I really want to gain max. Effect from this d4 
kindly recommend the dose     . And clear my doubt

&lt;strong&gt;Editor&#039;s comments:&lt;/strong&gt; Reducing the dose on a single day is unlikely to make a dramatic difference in the effectiveness of the product. And whether you want to start the product now or wait until you work out is largely a personal call. 

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		<content:encoded><![CDATA[<p>Hi . I m 5 7&#8242; and I weight around 72kg I purchased d4 thermal shock last week . I was not doing any exercise from 2 or 3 week so I want to kn0w first I should I start an exercise routine and then start taking d4 or start it straight away?</p>
<p>Also I would like to know &#8211; my coach is sayin come to gym mon to sat and sunday rest and also to take 2 capsule mon to sat and take only one capsule on sunday . But on the bottle or jar its written 2 capsule daily so we have to take 2 capsules on sunday and on days we don&#8217;t do exercise that day also 2 capsule should be taken<br />
I really want to gain max. Effect from this d4<br />
kindly recommend the dose     . And clear my doubt</p>
<p><strong>Editor&#8217;s comments:</strong> Reducing the dose on a single day is unlikely to make a dramatic difference in the effectiveness of the product. And whether you want to start the product now or wait until you work out is largely a personal call.</p>
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		<title>By: Neil</title>
		<link>http://www.real-customer-comments.com/fat-burners/d4-thermal-shock/comment-page-1/#comment-11068</link>
		<dc:creator>Neil</dc:creator>
		<pubDate>Thu, 24 Nov 2011 18:11:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.real-customer-comments.com/2010/03/08/d4-thermal-shock/#comment-11068</guid>
		<description>I have been using D4 thermals shock for the last 3 weeks along with optimum nutrition hydro whey and amino energy. I work out about 4 days a week with weights and cardio. The first week I took purely D4 and did see a good result dropping from 225lbs to 221 lbs , My energy was good no jitters like I got with hydroxycut  hardcore. 2nd and third week I added in the ON supplements, mixed with a low carb high protein diet and dropped to 208 lbs. Results vary from person to person and you can’t rely purely on D4 Pills you need to put the work in too.  

It works for me :)
Neil</description>
		<content:encoded><![CDATA[<p>I have been using D4 thermals shock for the last 3 weeks along with optimum nutrition hydro whey and amino energy. I work out about 4 days a week with weights and cardio. The first week I took purely D4 and did see a good result dropping from 225lbs to 221 lbs , My energy was good no jitters like I got with hydroxycut  hardcore. 2nd and third week I added in the ON supplements, mixed with a low carb high protein diet and dropped to 208 lbs. Results vary from person to person and you can’t rely purely on D4 Pills you need to put the work in too.  </p>
<p>It works for me <img src='http://www.real-customer-comments.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Neil</p>
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		<title>By: Debbie D</title>
		<link>http://www.real-customer-comments.com/fat-burners/d4-thermal-shock/comment-page-1/#comment-11067</link>
		<dc:creator>Debbie D</dc:creator>
		<pubDate>Thu, 24 Nov 2011 13:42:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.real-customer-comments.com/2010/03/08/d4-thermal-shock/#comment-11067</guid>
		<description>Purchased the kit yesterday (D4, T7 &amp; L2)under the recommedation from the GNC employee that has been helping me with my weight loss.  He had stirred me to Oxy Elite Pro and that worked wonders, really love that product. 

I used to be 315 lbs and in 7 mths I am now 210lbs.  Keep in mind I eat no more than 800calories a day, no splurge days and I work out 5days a week for about 2hrs inclusive of pilates, yoga, booth camp and swimming.  However, in the last 3weeks I am barely loosing weight about 2 lbs a week. 

I wanted to find out more about this product before actually taking it and I am thinking not.  I really do not want to feel jittery or nauseated as I am a corporate lawyer and need to be professional at all times at work.  I do drink about a gallon of water a day and I do eat sensible (no fast food, 8 servings of fruit and vegetable a day and protein).  I am thinking this might not be the right product for me.

Anyone recently used the kit and it worked for them?

Thanks,
Debbie

&lt;strong&gt;Editor&#039;s comments: &lt;/strong&gt;Ever consider taking in a few more calories, Debbie? At a caloric rate that low, we&#039;ve no doubt your metabolism has slowed to a crawl. We&#039;d be willing to bet adding an extra 400 - 700 calories a day might be the best thing you can do for your success.  </description>
		<content:encoded><![CDATA[<p>Purchased the kit yesterday (D4, T7 &amp; L2)under the recommedation from the GNC employee that has been helping me with my weight loss.  He had stirred me to Oxy Elite Pro and that worked wonders, really love that product. </p>
<p>I used to be 315 lbs and in 7 mths I am now 210lbs.  Keep in mind I eat no more than 800calories a day, no splurge days and I work out 5days a week for about 2hrs inclusive of pilates, yoga, booth camp and swimming.  However, in the last 3weeks I am barely loosing weight about 2 lbs a week. </p>
<p>I wanted to find out more about this product before actually taking it and I am thinking not.  I really do not want to feel jittery or nauseated as I am a corporate lawyer and need to be professional at all times at work.  I do drink about a gallon of water a day and I do eat sensible (no fast food, 8 servings of fruit and vegetable a day and protein).  I am thinking this might not be the right product for me.</p>
<p>Anyone recently used the kit and it worked for them?</p>
<p>Thanks,<br />
Debbie</p>
<p><strong>Editor&#8217;s comments: </strong>Ever consider taking in a few more calories, Debbie? At a caloric rate that low, we&#8217;ve no doubt your metabolism has slowed to a crawl. We&#8217;d be willing to bet adding an extra 400 &#8211; 700 calories a day might be the best thing you can do for your success.</p>
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		<title>By: Scott B</title>
		<link>http://www.real-customer-comments.com/fat-burners/d4-thermal-shock/comment-page-1/#comment-11049</link>
		<dc:creator>Scott B</dc:creator>
		<pubDate>Fri, 11 Nov 2011 23:59:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.real-customer-comments.com/2010/03/08/d4-thermal-shock/#comment-11049</guid>
		<description>I have been taking this for 6 weeks now every weekday 2 to 3 times a daily and I weighted in today down 33 lbs. I have been running on the weekends (last weekend I covered 15 miles), consuming a smoothie for breakfast, a slim fast for lunch and something reasonable for dinner like a salad or other low fat meal for all the weekdays and eating what ever I want on the weekends. I can not tell a whole lot of anything after I take this product but this plan is working for me currently. Hope this helps...</description>
		<content:encoded><![CDATA[<p>I have been taking this for 6 weeks now every weekday 2 to 3 times a daily and I weighted in today down 33 lbs. I have been running on the weekends (last weekend I covered 15 miles), consuming a smoothie for breakfast, a slim fast for lunch and something reasonable for dinner like a salad or other low fat meal for all the weekdays and eating what ever I want on the weekends. I can not tell a whole lot of anything after I take this product but this plan is working for me currently. Hope this helps&#8230;</p>
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		<title>By: swttemper</title>
		<link>http://www.real-customer-comments.com/fat-burners/d4-thermal-shock/comment-page-1/#comment-11045</link>
		<dc:creator>swttemper</dc:creator>
		<pubDate>Wed, 09 Nov 2011 20:56:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.real-customer-comments.com/2010/03/08/d4-thermal-shock/#comment-11045</guid>
		<description>Well I have debating on buying this product I have a patient that lost weight with D4 and looks very good. I made the decision to buy it today will see if it works for me. The gentleman at GNC was very helfull ....</description>
		<content:encoded><![CDATA[<p>Well I have debating on buying this product I have a patient that lost weight with D4 and looks very good. I made the decision to buy it today will see if it works for me. The gentleman at GNC was very helfull &#8230;.</p>
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		<title>By: Sandy</title>
		<link>http://www.real-customer-comments.com/fat-burners/d4-thermal-shock/comment-page-1/#comment-10007</link>
		<dc:creator>Sandy</dc:creator>
		<pubDate>Thu, 13 Oct 2011 13:55:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.real-customer-comments.com/2010/03/08/d4-thermal-shock/#comment-10007</guid>
		<description>I just started D4 yesterday at lunch. I went to GNC to get something to help me with my weight.  I am going through menopause so it has been REALLY hard for me to lose weight. The GNC employee suggested I take it before I ate my lunch and I did and recommended I drink LOTS of water and I am.  I was not hungry for dinner two lbs lighter this morning.  I took my morning dosage and age my breakfast.  I feel good and not jittery, so I am wondering if those that say they feel strange are not drinking and or eating enough.  I am looking forward to GREAT results.</description>
		<content:encoded><![CDATA[<p>I just started D4 yesterday at lunch. I went to GNC to get something to help me with my weight.  I am going through menopause so it has been REALLY hard for me to lose weight. The GNC employee suggested I take it before I ate my lunch and I did and recommended I drink LOTS of water and I am.  I was not hungry for dinner two lbs lighter this morning.  I took my morning dosage and age my breakfast.  I feel good and not jittery, so I am wondering if those that say they feel strange are not drinking and or eating enough.  I am looking forward to GREAT results.</p>
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		<title>By: Kelly</title>
		<link>http://www.real-customer-comments.com/fat-burners/d4-thermal-shock/comment-page-1/#comment-9608</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Wed, 05 Oct 2011 21:24:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.real-customer-comments.com/2010/03/08/d4-thermal-shock/#comment-9608</guid>
		<description>Ok so I am on day three of D4. I LOVE it, It works great with LOTS of water..did I say LOTS of water..because you really should be drinking LOTS of water with this! I am a very active person and have a goal of 15 lbs to drop. I work out 4 days a week and coach volleyball the other three days a week I will see if this gives me the push that I am looking for. :) 

I have lost 1.8 lbs in the last three days!!! :)</description>
		<content:encoded><![CDATA[<p>Ok so I am on day three of D4. I LOVE it, It works great with LOTS of water..did I say LOTS of water..because you really should be drinking LOTS of water with this! I am a very active person and have a goal of 15 lbs to drop. I work out 4 days a week and coach volleyball the other three days a week I will see if this gives me the push that I am looking for. <img src='http://www.real-customer-comments.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>I have lost 1.8 lbs in the last three days!!! <img src='http://www.real-customer-comments.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Veronica</title>
		<link>http://www.real-customer-comments.com/fat-burners/d4-thermal-shock/comment-page-1/#comment-9078</link>
		<dc:creator>Veronica</dc:creator>
		<pubDate>Thu, 15 Sep 2011 12:13:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.real-customer-comments.com/2010/03/08/d4-thermal-shock/#comment-9078</guid>
		<description>I started D4 Thermal shock 6 weeks ago and let me tell you how much this product worked for me. I was doing weight watchers and dropped 10 lbs in a month, and then i started to plateau, so I started taking the D4 that a GNC employee suggested and Ive lost another 15 lbs in about 5 weeks!! It completely suppresses my appetite so I really only eat when Im hungry. I started my weightloss kick 9 weeks ago at 201 lbs, Im now under 175 lbs!! I love the product!!</description>
		<content:encoded><![CDATA[<p>I started D4 Thermal shock 6 weeks ago and let me tell you how much this product worked for me. I was doing weight watchers and dropped 10 lbs in a month, and then i started to plateau, so I started taking the D4 that a GNC employee suggested and Ive lost another 15 lbs in about 5 weeks!! It completely suppresses my appetite so I really only eat when Im hungry. I started my weightloss kick 9 weeks ago at 201 lbs, Im now under 175 lbs!! I love the product!!</p>
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		<title>By: Gooroo</title>
		<link>http://www.real-customer-comments.com/fat-burners/d4-thermal-shock/comment-page-1/#comment-8980</link>
		<dc:creator>Gooroo</dc:creator>
		<pubDate>Tue, 13 Sep 2011 01:04:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.real-customer-comments.com/2010/03/08/d4-thermal-shock/#comment-8980</guid>
		<description>I had purchased the stacked set of D4, T7, and MS5. I understand with everyone explaining a strange out of body, jumpy, or funny/awkward feeling. It starts slowing down and then stops all together after some time taking the supplements. It works amazing and unless you stop exercising, eat like complete crap, and drink sugar drinks after youre done with the cycle, the weight DOES NOT come back. I mean you have to completely slack off for it to start creeping back. Water is absolutely necessary and i cannot stress it enough. 1-1.5 gal a day is plenty; keep in mind there is water in food you eat too. As a last piece of advice: the more intense the workout (i.e. crossfit) and the better the diet (paleo, zone etc.) the faster the results.



I took this product for 3 months straight and am about to start another cycle.</description>
		<content:encoded><![CDATA[<p>I had purchased the stacked set of D4, T7, and MS5. I understand with everyone explaining a strange out of body, jumpy, or funny/awkward feeling. It starts slowing down and then stops all together after some time taking the supplements. It works amazing and unless you stop exercising, eat like complete crap, and drink sugar drinks after youre done with the cycle, the weight DOES NOT come back. I mean you have to completely slack off for it to start creeping back. Water is absolutely necessary and i cannot stress it enough. 1-1.5 gal a day is plenty; keep in mind there is water in food you eat too. As a last piece of advice: the more intense the workout (i.e. crossfit) and the better the diet (paleo, zone etc.) the faster the results.</p>
<p>I took this product for 3 months straight and am about to start another cycle.</p>
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		<title>By: Gabby</title>
		<link>http://www.real-customer-comments.com/fat-burners/d4-thermal-shock/comment-page-1/#comment-8431</link>
		<dc:creator>Gabby</dc:creator>
		<pubDate>Tue, 06 Sep 2011 18:22:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.real-customer-comments.com/2010/03/08/d4-thermal-shock/#comment-8431</guid>
		<description>I&#039;ve been taking D4 for one week now and ive lost 7 pounds in this week, but I have been having severe stomach pains. I was wondering it that was experienced by anyone else? I didnt get that light-headedness, or &#039;funny&#039; feeling that others did, but the pains are kind of concerning me. i toss and turn at night because i cant sleep on my stomach without having pain. I loved the results and want to continue but not sure if i should</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been taking D4 for one week now and ive lost 7 pounds in this week, but I have been having severe stomach pains. I was wondering it that was experienced by anyone else? I didnt get that light-headedness, or &#8216;funny&#8217; feeling that others did, but the pains are kind of concerning me. i toss and turn at night because i cant sleep on my stomach without having pain. I loved the results and want to continue but not sure if i should</p>
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