Jillian Michaels Extreme Maximum Strength Fat Burner
Below you’ll find some visitor comments on the Jillian Michaels Extreme Maximum Strength Fat Burner. If you’d like to post comments on your own experiences with the Jillian Michaels Extreme Maximum Strength Fat Burner, you can do that too!
Remember though… just because the Jillian Michaels Extreme Maximum Strength Fat Burner receives a few positive reviews does not necessarily mean it will work for you. Conversely, a negative product review does not always mean you should dismiss it. As always, remember that personal testimonials are anecdotal, and are no alternative to properly conducted clinical trials.
Oh, and in case you missed it, here’s a link to the full Jillian Michaels Extreme Maximum Strength Fat Burner review on UltimateFatBurner.com.
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137 Visitors Rated Jillian Michaels Extreme Maximum Strength Fat Burner
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jenn on 09 Sep 2009 at 7:31 pm #
Trying to research and see if this product actually works.
Editor’s comments: Jenn, the full review of the Jillian Michaels fat burner is here!
Visitor Rating:Susan on 21 Sep 2009 at 10:35 pm #
Too soon to see results yet but hoping for the best.
Visitor Rating:jen on 22 Sep 2009 at 11:25 pm #
I’ve been using it for a month now and it works. Along with exercise, I’ve lost 20 pounds in 1 month!
Visitor Rating:haley on 24 Sep 2009 at 8:39 pm #
I just got the pills today. i took one instead of two because it was close to night time. But it gave me alot of energy and put me in a good mood. I feel like working out. It’s real strong.
Visitor Rating:Rebel Gal on 24 Sep 2009 at 10:42 pm #
May be coincidental…but I had one of my BEST days in like 3 years on day 1 of taking this (yesterday)…I’m on day 2 and so far so good, hopefully I will see some results
Visitor Rating:Mel on 25 Sep 2009 at 10:17 am #
Now she’s pushing diet pills. She’s such a hypocrite. On Biggest Loser she promotes weight loss the healthy way and now she’s endorsing diet pills. I just lost all respect for her.
Visitor Rating:Cynthia on 26 Sep 2009 at 9:57 am #
Ive been using the pill for 3 days now, and I’ve lot 4 lbs!
I take the pill as directed, but unfortunately, Jillian is not too specific on how long you should wait till you exercise. I take mine when I wake up, wait 15 minutes work out for 30 minutes and continue with my normal morning routine. When I get home from work I have my large meal (as early as possible) and work out for another 30 minutes. Its fantastic!
Visitor Rating:pam on 26 Sep 2009 at 2:53 pm #
I have been on the extreme fat burner for one week and have gained 2 pounds. I have been consistently losing 1 1/2 to 2 lbs a week so guess what? I am cashing in on the money back guarantee. At this rate I will become a contender for “The Biggest Loser”!
Visitor Rating:Annette on 27 Sep 2009 at 3:37 pm #
I weighed 160lbs when I started Jillians Fat Burner. As directed I took 2 capsules in the am and 2 at dinner with a glass of water. I now weigh 162lbs. Do the math. I have gained 2 lbs. Plus I increased my exercise. What a waste of money.
Visitor Rating:Charlene on 28 Sep 2009 at 5:30 pm #
Do you take the fatburner pill and calorie control pill together? I’ve been just taking the fat burner pill and I have also gainied two pounds???
Visitor Rating:Roni on 01 Oct 2009 at 8:25 pm #
Could the reported 2-lb weight gain be muscle gain?
Visitor Rating:Amanda on 05 Oct 2009 at 5:19 pm #
Ive been taking both the fat burner and calorie control product and I’m very happy with it so far. I’ve lost seven pounds in just one week with diet and exercise. Super excited to see what total loss is at the end of the month.
Visitor Rating:Erica on 09 Oct 2009 at 7:32 pm #
I’ve been taking these for about 1 week and 1/2 now. I notice that it does put me in the mood to exercise more. I’ve gone from 221 to 215 so I’m fairly happy. I’ve also been eating about 1500 calories per day.
I haven’t felt deprived like I did when I dieted before so perhaps there is something about them that works. I’ll give them a 4/5 for getting me off of my lazy arse.
Visitor Rating:Lynn on 10 Oct 2009 at 7:26 am #
I just recently bought the Jillian Michaels’ weight loss pills. I didn’t know if you can take the calorie control with the fat burner? I wonder which will help the best. I don’t feel like it helps me with not eating, but it makes me think more carefully about what I want to eat if that makes since. Wish me luck…
Just wanted to add that I don’t feel like shes a hypocrite in any way. If you read any of her books she explains and it makes sence that when you so over weight, you have no energy and your body and mind is depressed. She teaches how to eat healthy with exercise, but sometimes you need that extra boost. Her products contain caffeine, but no more than some people consume daily at starbucks. Mostly everything is a natural herb or vitamin that gives you the results. If something can give me energy to want to work out….thank you Jill for the help. I don’t think she would sell something that is bad for you, in the end it’s up to the individual to make the results.
Editor’s comments: Lynn, you make a good point; oftentimes the greatest value people get from products like these is that extra boost of energy needed to get to the gym and exercise.
Visitor Rating:deb on 14 Oct 2009 at 10:27 pm #
I just bought the pills today and im excited to see what happens! For all of you who have been gaining weight, have you been working out? If you have and your building muscle you might see that you gained a pound or 2! Muscle weighs more then fat!
Visitor Rating:Audrey on 17 Oct 2009 at 1:54 pm #
How old must you be to take these pills? 19 and up? Or could you be younger?
Editor’s comments: Audrey, these products are normally not recommended for individuals under 18 years of age.
Visitor Rating:Tonya on 17 Oct 2009 at 2:44 pm #
Do you have to take the calorie pill along with the fat burner in order for it to be effective?
Editor’s comments: We’d guess it would be pretty difficult to argue you had an effective product if you had to recommend purchasing an additional product to take along with it in order to make it effective.
Visitor Rating:crystal lutes on 19 Oct 2009 at 6:26 pm #
I just started the fat burner and calorie pills from Jillian Michaels two days ago. I am seeing that my desire to eat has gone way down. I am concerned that I have a lot of nausea. Let me know if this could be normal since my body is not used to these pills yet?
Editor’s comments: Crystal, it’s hard to say. The nausea may or may not go away. Some herbal/nutritional supplements affect people this way. Because this product contains a blend of ingredients, it’s impossible to say whether you’re sensitive to a single ingredient, or any combination of them. Try taking a lower dose on a full stomach.
Visitor Rating:Emily on 20 Oct 2009 at 7:50 am #
I must say I do like these pills. I have been on the pills for only 3 days and already I have lost 2 lbs. I am also working out about 1.5 hours a day (portioned throughout the day) eating better and drinking a lot of water. This pill is not a miracle as if you can just take it and then expect to lose weight. You have to have play a part in it too.
That is exactly what Jillian Michael’s point is with this pill. She still wants you to exercise and practice a healthy lifestyle but some people just need a extra boost. You have to exercise and eat right, I am not saying you have eat fruits all day and salads all day because that is sure not what I am doing! But limiting your meals into small portions throughout the day. I can’t wait to see how much I have lost at the end of the week! Good luck with your losing!
Visitor Rating:Jami on 23 Oct 2009 at 11:22 am #
I have been taking just the fat burner at half dose (just the 2 in the am) for 3 days and have lost 5 pounds! I have a foot injury so I haven’t done much exercising though I am on my feet 9 hours a day for work. I have been meticulous with my food though, about 1300 cal, low fat and lots of fiber with veggies and fruit and low proteins. I feel great! I’m feeling more positive about things and even with my injury have more energy than I’ve had in a long time!
I also googled everything in the nutrition facts and ingredients to see what it all was and have seen nothing that could cause major problems. It hasn’t been long but I would definitely recommend this product (combined with a HEALTHY diet!) and look forward to my future results!
Editor’s comments: Jami, for a complete overview on the ingredient profile please see the full review here!
Visitor Rating:Alvena on 27 Oct 2009 at 4:42 pm #
For those of you who gained weight, so have I but I’ve noticed a huge difference in my body, it’s tighter and I don’t feel as sluggish. Success isn’t what the scale tells you but more of what you feel and how you feel about yourself. So don’t give up and stick to the basics of eating right and exercising. Whoever said losing weight was easy?
Editor’s comments: Actually, it’s your body fat percentage that is the most accurate measure of success or failure. Read more about why you should never use the scale as an “indicator of success” here!
Visitor Rating:yaya on 27 Oct 2009 at 9:52 pm #
Is it possible to lose 5 pounds in 2 days? Well I started taking the pills yesterday and I haven’t had anything to eat and I feel fine but is it bad for my health to take the pills and not eat? Will i lose too much weight? I just need to lose 25 pounds. I used to weigh 160 lbs. Now I weigh 155 and my goal is 130.
Editor’s comments: Yaya, it is possible to weight 5 lbs. less in two days, but it will have been mostly water weight you lost, not fat. Fat is a stored energy source and must be burned off for fuel. Please see this article for more details on properly assessing your results on any diet program or with any fat burner.
Visitor Rating:Carol on 01 Nov 2009 at 8:33 pm #
Why are people giving these great reviews with energy, fat loss etc. and then ONE star? If I had based just on star rating I would not have purchased. Glad I actually read reviews. If you’re going to write a comment, please rate correctly.
Editor’s comments: It appears some of our visitors are missing the “rating” option; we’re looking to implement some changes to see if we can eliminate this issue.
Visitor Rating:Amber on 02 Nov 2009 at 4:48 pm #
I noticed reading the reviews that everyone has only been taking the product for about a week or less. Has anyone taken it longer? I’m thinking about trying out the fat burner pills, but I want to know about the long term results, not just the first 2 or 3 days.
Editor’s comments: Amber, you make a good point. If you’re taking this product, please wait 3-4 weeks before posting your feedback. You’ll have a greater idea of how this product works for you, and will be able to provide more in depth feedback to other readers.
Visitor Rating:Nolan on 08 Nov 2009 at 1:29 pm #
I was very disappointed to learn that this product is composed primarily of a number of xanthine-type stimulants (i.e., caffeine and theobromine); specifically: guarana, coffee, kola nut, and cocoa. Unsurprisingly, not long after I tried this product, I felt light-headed and experienced heart palpitations.
The only other components in this product besides stimulants are citrus products (orange and grapefruit extracts), cayenne pepper and willow bark extract. So save your money on this expensive product: Drink straight espresso and orange juice, eat a grapefruit and some spicy food, and take an aspirin! This was $40 bucks down the drain…
Editor’s comments: A complete review of this product, which contains an ingredient-by-ingredient breakdown, can be found here!
Visitor Rating:sugar on 08 Nov 2009 at 3:06 pm #
I have taken both products for over a month, as directed; and haven’t lost a pound! I work out five hours a week and eat a fairly good diet. I am still 166lbs at 5′4″. HELP!!
Visitor Rating:Jen on 10 Nov 2009 at 12:45 pm #
I figured out how they work…THEY MAKE YOU SO SICK THAT YOU JUST CAN’T EAT!!! I only took half the dose and cannot even function. Could not sleep at all last night after taking half a dose before dinner. They are going back for a refund. I would rather be up 7 lbs than feel sick all day and night. Good luck.
Visitor Rating:Alexandra on 10 Nov 2009 at 10:20 pm #
I am skinny but I have a problem… I have cellulite in my abdomen and I really want to burn that fat. That’s my only problem and I want to know if this pill is going to make me burn the fat from parts I need?
Editor’s comments: There is no such thing as spot reduction; either from exercise or a diet pill. In other words, the body accesses the fat stores it wants to; not necessarily your trouble spots.
Visitor Rating:Lisa on 11 Nov 2009 at 7:34 pm #
Are Jillian’s pills bad for you (and if they are why?) if you’re 15 yrs old?
Editor’s comments: Products like this are not recommended for anyone under the age of 18, mostly because of the amount of stimulants they contain.
Visitor Rating:Mochi on 12 Nov 2009 at 5:10 pm #
I bought a bottle of the maximum strength fat burner yesterday to help me speed up weight loss. I woke up today and took two as directed and so far I feel good. I was definitely more motivated to work out, and still am. Jillian says on the bottle that “it’s not for everybody” and if you’re gaining weight you should definitely invest in that 60 day money back guarantee the bottle states.
I spent about $40 on this bottle and I’m hoping it will be worth my money but things are good so far!
Visitor Rating:lea dutson on 13 Nov 2009 at 8:28 am #
I have been taking the product for 3.5 weeks now. I eat a healthy diet and go to the gym 3 times a week. I have gained 2 lbs but my pants fit better and I seem to be firmer and toned with more energy.
I don’t think the scale has anything to do with it, I think its the end results. I would recommend this product.
Editor’s comments: Lea, you’re exactly right – the scale is not the best tool for assessing your success or failure (click here to read why!). Because muscle is more dense than fat, you may find that you may weigh the same or even more, while becoming leaner. If you’re going to the gym often, this is certainly a possibility, as resistance training builds lean muscle.
Visitor Rating:Jennifer on 13 Nov 2009 at 5:54 pm #
I love this stuff. I am usually against using anything unnatural to help lose weight, but since I loved her on the biggest loser I decided to give it a try. I totally disagree with this website’s review on this – it does not give a jittery effect at all. I am extremely sensitive to caffeinated stuff and it didn’t bother me at all. I have also started to notice a couple pounds gone.
Editor’s comments: Jennifer; everyone’s tolerance to stimulants is different. Just because it didn’t make you jittery doesn’t mean it won’t have that effect on some else.
Visitor Rating:hannah on 17 Nov 2009 at 6:10 pm #
Whenever I take the correct amount of pills, it feels like my stomach is on fire on the inside. But for only about 5 minutes or so. But its really uncomfortable and I feel sick. Is this normal??
Editor’s comments: When taken on an empty stomach, anything is possible. Try taking half doses split up throughout the day, and never take the product on an empty stomach.
Visitor Rating:Becca on 18 Nov 2009 at 6:37 pm #
Does these pills have caffeine in them? I have a heart that doesn’t like a lot of caffeine and I would love to be able to take them.
Editor’s comments: Yes, they contain a lot of caffeine. A full review – which includes a detail overview of the ingredients profile – can be found here!
Visitor Rating:Lou on 20 Nov 2009 at 7:33 am #
I purchased the Cleanse & Detox at Walgreens. It helped the first 3 days and then no other results. I took it back to get a refund and they would not give me my money back. I went to 3 different stores. The box has no 100% guarantee or money back from place of purchase. I’m a big supporter of Jillian and have now bought her Fat Burner. How can I receive my money back from the Cleanse & Detox? I have the box and receipt dated Oct 2nd but tried to return it within the 30 days.
Editor’s comments: If Walgreens won’t give you your money back your only option is to try to contact the company directly, using whatever information is provided on the box.
Visitor Rating:LaTricia on 20 Nov 2009 at 9:23 pm #
I have not been the type to take diet pills in the past, but since hitting age 30 there have been some problems getting down to the size I desire. I have weighed about 165-170 for the last 2 years and before that I was anywhere from 130-145.
So what I really wanted was something to help with my energy so that I could maintain a steady work out routine. I was referred this Jillian extreme fat burner by the sales associate at GNC. I never watched this TV program she was on. But decided to give it a try since I can get my money back if it did not work for me.
Well its been two weeks. I have to tell you I did not expect it, but my results are wonderful – I have not lost any pounds at all, but my body is very different! I don’t have as much fat on my legs, thighs, arms and stomach, and my muscles are more defined.
What I am seeing is that the fat is simple melting away as I continue to work out. And this was not the case before. I don’t even look at the scale anymore, I just look in the mirror and see a lean and slimmer ME… I don’t feel jitters or sickness. My clothes fit better and I feel better before and after my work outs. I RECOMMEND THIS PRODUCT. I will update again in 2 more weeks.
Visitor Rating:joni on 23 Nov 2009 at 3:11 pm #
I am on my 2nd bottle. I lost like 7 lbs and my clothes are looser. These pills give you “pep”, jitters, and I have had pains in my chest off and on. I also feel nervous. I will finish the bottle then I am done. They are ok.
Visitor Rating:Rachel on 23 Nov 2009 at 8:30 pm #
I like to consider a diet pill expert seeing as I have been taking and trying new ones for several years. I work out moderately and eat fairly well. I am 5′6 and I weigh 135. I use these pills to lose a few extra pounds here and there.
However, the Jillian Michaels pills had me gain 4 pounds in a week, I did not get an energy pick me up and I did not have a sense of euphoria. I think that for almost 40 bucks (we get a military discount) these were a rip off and Jillian Michaels has used her name to sell a lame product with no results for a quick buck.
Very disappointed and was unable to get my refund.
Visitor Rating:jackie on 29 Nov 2009 at 8:48 pm #
Diarrhea Cha Cha Cha!
Visitor Rating:concernedaboutinjustice on 30 Nov 2009 at 1:13 pm #
I weigh over 250,5′9′, I’m 50yrs old FM w/ no real health problems, I started on Jillian fat burner pills on Nov 1 it is now Nov 30 and I have NOT noted any change in my body, with the exception of a few major headaches. I’m wondering if the pills work for people who only need to lose 5 – 10 lbs. I have suffered w/ being over weight since I was 12 yrs old, which in turn means this has been a life long battle for me going up/down the scales.
Needless to say I have tried probably 100’s of products only to be disappointed, Jillian pills are no different in my case. I gotta tell you until I saw Jillian product I had actually sworn off products like this, tired of wasting my money and maybe even putting my health at risk, but when I saw her name of this one I went against my better judgment in hopes of that it would work. I’m on my way to Wal Mart to get my refund. I’m done; one again I am truly “The Biggest Loser”
Visitor Rating:? on 03 Dec 2009 at 6:36 pm #
I’ve been taking these pills for 2 weeks now and I lost over 3 pounds, and no it’s not water wight. I am actually underage, and stuggling with anorexia, binge eating, and self body distortion disorder, so I’ve given up all hope and spent all my money on this crap.
I like the fact that it works but I don’t want to end up with heart problems, or anything of that sort. I also want to know, if I stop taking them, will I gain weight back? I’m so petrified it’s making me upset 24/7.
I’m 5′3, medium build, and weigh 147 lbs. I was originally 220 at the beginning of last summer.
Editor’s comments: Diet pills are not the answer you are looking for – we highly recommend you acquire professional help for your issues, as they can be very dangerous if not addressed.
Visitor Rating:Myke on 13 Dec 2009 at 8:56 am #
To the guy that’s 250 pounds I don’t know if you’ll read this post, but coming from someone who once weighed 375 pounds and I’m only 26 you have to exercise a lot, and totally change your eating habits when you take the pills. The pills only give you in kick to curb your eating and the energy to workout. Right now I’m at 195 pounds and brought the Jillian Michaels diet pill yesterday just to give me that extra push to loose the rest of what I’ve lost so far. Trust me its very hard but I’m sure if I can go from 375 to 195 in 3 years u can work hard and loose the 250.
Visitor Rating:Sabrina on 16 Dec 2009 at 8:17 pm #
I recently purchased this medicine and already I feel results. I notice that my appetite is not as strong. I have a problem with snacking – just one snack here and there never hurt anyone.
But with this product, I notice that if I try to snack or eat anything fatty, my stomach starts to hurt and I get nauseated. I have not weighed myself yet so I can not say how much I have lost, but I’m sure there will be results in the long run.
I am only overweight by 5 pounds or less, but the whole reason that I got this medicine was to HOPEFULLY help with the belly fat left over from having my children.
Visitor Rating:Dave on 21 Dec 2009 at 2:51 pm #
I just purchased these pills but I am not expecting as much from them as some of you. I researched each of the ingredients before I purchased it. I am just trying it out to see how I like it; if I like it, I will buy the ingredients separately (only a couple bucks each) instead of paying these outrageous costs. This product uses ingredients that have been shown in research to be effective, unlike most diet pills. While that is good, you can’t expect too much from the pills – you still have to exercise and eat right. Each person’s reaction might be a little different and you can’t expect much more than a healthier caffeine boost and maybe some more efficient fat burning. If you don’t have unrealistic expectations you might not be so let down by this product. Also, while there is research backing these ingredients it is still not always full proof. But, Jillian seems to have at least gave it her best shot by using ingredients that are likely to help at least a little. These are the only diet pills I would trust enough to try.
Good luck to you all…
Editor’s comments: Dave, you’ve made some good points regarding the ratings systems, we’ll see what we can do. One thing though; in reality this product contains very few ingredients that have been proven effective for weight loss. Those that it does contain are present in doses far too low to be effective. Please see the full review for more details.
Visitor Rating:Elise on 06 Jan 2010 at 3:11 pm #
I’m going middle of the road with my rating today. I’m still within a healthy weight range, but want to get to the lower end of the range (need to drop between 10-12 pounds). Started this product on Sunday afternoon, 3 Jan 10. Stayed status quo with exercise and meals, but exchanged sweets for veggies as snacks. I have gained 2.5 lbs in 2.5 days. However, my husband says my body shape is looking different – so I won’t throw out the veggies & fat burner tabs just yet. I’ll post again down the road.
Visitor Rating:Kimberly on 20 Jan 2010 at 4:21 pm #
Well… I have done extensive research on Jillian’s Fat Burner, and Calorie Control before I caved in and made the purchase myself. I am 5′7 at 150lbs. I have been taking the Fat Burner, and the Calorie Control together for 3 days, and already results are coming in! I lost 3 lbs with out any additional exercise, and little alternations with diet. So now that I know they work, I will change my diet to a healthier one, and add a work out routine to my daily routine to boost results!
Editor’s comments: Kimberly, we’d be curious to know what “research” you performed. Most review sites praise these products to the skies so they either make a sale, or earn a referral commission. The fact is, there’s nothing special about the Jillian Michael’s fat burner – with the exception of caffeine, none of the ingredients are present at a useful dosage, or have evidence to support their “fat burning” effects. Check our review for the complete details.
Visitor Rating:Crystal on 23 Jan 2010 at 11:13 am #
I bought the fat burners 3 days ago and I have been taking them for two days.
Editor’s comments: Crystal, to provide the greatest value to our visitors and this web site, please use the product three to four weeks before sharing your comments here. Chances are you may feel differently about it after you’ve used it for a full cycle.
Because many fat burners contain diuretics, it’s not uncommon to experience some weight loss initially. This is water weight you are losing. By following up after a full cycle, you’ll be able to report whether
Visitor Rating:the results you attained initially continued on over the 3-4 week period of use.
Patty on 25 Jan 2010 at 12:41 pm #
I have been taking this product for a couple of weeks now, and they seem to help a little. I think a lot of whether or not they will work for people depends upon the person’s reaction to caffeine in general…if you already take in quite a bit of caffeine, I don’t think you are going to see the same results as those who do not. Also, it is normal to increase your weight initially when starting any new product or exercise routine, which is the main reason people give up quickly on products or exercise if they don’t see “immediate” results. We didn’t get fat overnight, so we can’t expect to lose it that fast, either!!
Visitor Rating:Nikki on 30 Jan 2010 at 8:39 pm #
I have been taking the Green Tea fat burner pills and WAS having good results but there is so much caffeine in them my heart kinda goes crazy. So my friend Jessica told me to take these pills but after reading all your reviews I realize they have a lot of caffeine in them too. I don’t know if I should take these pills either but I’m 170 at 5′6 1/2.
I am getting back to going to the gym but I know by the way my body is built I need a little extra push (diet pills) to get the tiny body I have always wanted. I have cellulite and that has ALWAYS been my battle so honestly I really just want to know if this pill could be compatible with my body, or heart.
Editor’s comments: Nikki, if you found the green tea fat burner pills too strong, we suspect this is not the product for you. If your friend is experimenting with this product, maybe you could get her to give you a dose to try? Or, check with you local retailer to see if they have samples. That way, you can assess your tolerance to the product before making a purchase. But like we said already… this probably is not for you.
Visitor Rating:Maureen on 03 Feb 2010 at 9:06 am #
As of now, I will give the product a 4-5. So far I love the stuff, however, the price does suck ! Hell, adderall is cheaper and you get a appetite control with that LOL. TOTALLY joking with that one. She is a great person and she means well, but I really wish she would bring the price down.
Visitor Rating:Christine on 07 Feb 2010 at 1:24 pm #
Unlike some of the others who have left comments interested in losing 10-20 pounds, I am actually VERY big. I am 30 years old, 5 feet 6 inches tall, and weigh 305 pounds. I have 150 pounds to lose to reach my goal, and so I would need to invest in something for the long haul. I have tried all kinds of pills in the past, and although I said I would not buy anymore, the fact that it was backed by Jillian Micheals interested me. I have tried the fat burner and calorie control pills for about a month in addition to diet and exercise. I have been inspired by Jillian via the biggest loser so I thought these pills may be different.
Sadly, they are not.
I feel like these types of pills are put out there to pray off of the desperation of big people or people with low self image who simply “think” they are fat. It is a shame! I believe Jillian has used her famous name to sell pills, (which by the way, are WAY over-priced) and lost sight of the real deal behind losing weight. I have lost some respect for her due to this. did see some results (about 10 pounds), however, I did not feel the results had anything to do with the product. They simply came from the diet and exercise alone, and I feel I would have lost that weight by doing what I did anyhow.
The truth is (and we ALL know it) the ONLY way to drop the pounds is to work hard and make good choices about our food intake. That combo has pretty much guarenteed results, and certainly no pill can make us take those steps unless we are truly dedicated. I did find that the pills increased my energy, but in all actuality, coffee does the same thing, is way cheaper, and has next to no calories in it. Plus, as big as I am, I feel that I can not experiment with anything that is could be potentially bad for my heart.
My weight, alone, puts me at risk for heart issues. I will not be buying these pills again.
Visitor Rating:Jennifer on 08 Feb 2010 at 10:10 pm #
I’ve been on these pills for 3 days now. I do have less junk food cravings which is great and also more motivation to workout which is also a plus. My only concern is that this pills seem to upset my stomach. I take them with food but I still makes me feel way bloated with “gas bubbles” in my belly. Is this normal or should I look for something else? Will this stop after a few more days?
Editor’s comments: People react differently to potent caffeine based products like this one. It’s hard to know therefore, whether your symptoms will disappear or not – one suggestion is to take the product with food instead of on any empty stomach. That should help reduce the severity of the symptoms somewhat.
Visitor Rating:Cam on 09 Feb 2010 at 10:29 am #
First, things about me: I Do NOT leave feedback on things that I buy. I am extremely impatient, I have a very low tolerance for pills, especially ones with a bunch of crap in it that will make me shaky and give me headaches. I have absolutely NO will power, and I am a “see food” eater (if it is there, I’m eating it, hungry or not). Now I purchased and started these on January 28 (2010) because I am in a friends wedding in April. I know all of the crap about if you just eat right and exercise blah blah blah. I know. I just don’t have the determination or will power to do it.
Too lazy to work out every day and too greedy to eat “right”. Even if I do work out or try to eat right, if I don’t feel different or see results in the first few days, it’s “I give up.”
So I, like most people look for the easy way out. So I started taking the pills telling myself, “I’m sticking with it this time, no playing around!”
Almost immediately I noticed a difference in my eating habits. I don’t eat half of what used to (5 hot wings instead of 24) and I don’t want the sweets! And anyone who knows me knows that that is impossible. I can kill a whole pack of Oreos in one sitting. I don’t know if it is actually burning fat, but when I look in the mirror I don’t look as wide (I’m 5′9″ 190lbs). I can tell that I am not so tired through out the day, and NO JITTERS or HEADACHES!
That’s why I had to comment about this. I know everything does not work for everyone, but this worked for me, so I am going to keep up with it. It actually gave me motivation to workout! Hope this helps another “I don’t have time to workout and eat right” person to jump start their motivation.
Visitor Rating:Andrea on 12 Feb 2010 at 3:10 pm #
I just recently started using the product, and like what it is doing. I do not feel jittery and it does help give me the kick in the butt to get to the gym!
Visitor Rating:Niki on 14 Feb 2010 at 12:11 am #
I have recommended these pills to many of my friends. I have been on the pills (2 capsules twice a day) for 8 days and have lost 10 pounds. (158 down to 148)
Visitor Rating:Eric on 14 Feb 2010 at 12:21 am #
Could someone post how many inches they lost?
Visitor Rating:Kayla on 22 Feb 2010 at 8:45 pm #
Today is my first day taking the pills.
Editor’s comments: Kayla, please follow up with us once you have taken the product for a month. Our visitors will receive much more value from your comments.
Visitor Rating:Sandra on 22 Feb 2010 at 9:03 pm #
I’m 17 years old, 5″7 or so, and probably around 132 lbs. I know that may not sound big to you, it doesn’t to me either when I type it out. However, the reason I purchased these pills is because although I exercise (running and ExerciseTV cardio/abs work, mostly) 5-6 days a week and I have a healthy diet, my midsection still contains cellulite. I feel flabby and unattractive because of that, despite the fact that my arms and legs are very lean and toned. I’m hoping that a few weeks on this pill will get rid of the excess fat like it advertises to do. This is a reasonable thing to hope for, right?
Editor’s comments: Probably not. First, you can’t spot reduce – or specifically target fat burning to a certain troublesome area. This is a myth – whether you are taking diet products (even prescription) or exercising. It sounds like you’re doing all the right things, you just need to be a bit more patient. Regardless, you might find this product helps generate more intense workouts, which may help you attain your goal, in a “roundabout” way.
Visitor Rating:Mandi on 23 Feb 2010 at 2:27 pm #
I am starting the fat burner today.
Editor’s comments: Mandi, please follow up with us once you have taken the product for a month. Our visitors will receive much more value from your comments.
Visitor Rating:Shelley on 27 Feb 2010 at 8:05 pm #
I started taking the pills last Sunday. I noticed that my legs seemed thinner Thursday afternoon. That same evening my husband noticed that I looked thinner. I then told him that I’d been taking the pills.
Visitor Rating:Jen on 03 Mar 2010 at 6:37 am #
I have been using the supplement (not a weight loss pill) Extreme Fat burner for one week and have found that I am not sensitive to the caffeine at all and that I am naturally eating less. I am down 4 and a half pounds in one week.
If you are on Facebook, I highly recommend becoming a Jillian Michaels fan because I felt the same way about her supplements…but she is very honest and goes into complete detail of why she supports diet supplements.
I do think these fat burners are VERY expensive and I would not use them as long term supplements. My goal is to break through my two year brick wall of 200 and then stop the supplement.
Editor’s comments: Jen, the Extreme Fat Burner is very definitely a weight loss pill, as long as your definition of such is not limited to only prescription drugs.
Visitor Rating:Kristin on 03 Mar 2010 at 1:45 pm #
I love these pills. I don’t even need anything else to help curb my appetite. I have so much energy, being productive distracts me from wanting to just sit and eat. Also, with nausea, I have found that drinking water, and staying hydrated helps reduce that symptom. I love it and give my 5 stars!
Visitor Rating:lakeisha on 04 Mar 2010 at 2:18 am #
I just bought a bottle of the fat burners. I have not opened the box yet because I am scared to take them cause of all the caffeine in them. Can I just take 2 pill a day instead of the 4 that she recommends. I don’t take caffeine – coffee or anything that gives me the jitters – so I was wondering if the 1 pill with each meal would work as well.
Editor’s comments: Lakeisha, it’s a good idea to reduce the dosage to assess your tolerance to the product. As to whether or not it will work, we suggest reading the Extreme Maximum Strength fat burner review here!
Visitor Rating:Suzanne on 06 Mar 2010 at 12:59 pm #
So far I have only tried her Calorie Control pills 15 min before I eat and they have controlled my appetite immensely (4 days now and feeling good). For those of you that are disappointed from the couple pounds of weight you are gaining when first starting exercising, remember to measure your waist (inches lost instead of the scale) because you may be gaining muscle and muscle weighs more than fat. Yet at the same time your waist may be getting smaller!
Visitor Rating:Linda on 07 Mar 2010 at 3:08 pm #
Do you take both the fat burner and calorie control pills at the same time? No where does it say they can be taken together, but they are sold as a “starter kit”.
Editor’s comments: Our suggestion would be not to take them at the same time, as both contain a ton of stimulants.
Visitor Rating:masiel on 08 Mar 2010 at 10:44 pm #
Does anyone know if this product effects you if you are on birth control?
Editor’s comments: Masiel, you need to chat with doctor about this.
Visitor Rating:Claire on 09 Mar 2010 at 12:44 pm #
I took Jillian’s extreme fat burner pills for 7 days. I lost 5 pounds. I wanted to lose 15 total. On the seventh day I started getting chest pains, feeling like I was going to pass out, and pain down my left arm. To me it felt like a heart attack but I am 27 years old. I ended up going to the doctor who was concerned enough to do an EKG and blood work. Luckly I am ok but am still having weird sensations in my chest and arm two days after I’ve been off the pills. The bottle says to limit caffeine intake during use. I only had one cup of coffee each morning. I have never been sensitive to caffeine before. I gave the pills to my doctor who threw them away for me. Do not buy these pills. Losing a few extra pounds isn’t worth risking your health.
Visitor Rating:Margaret on 11 Mar 2010 at 12:54 pm #
I took my first two meta caps yesterday at 430 pm and at 730 I began having diarrhea and it has not stopped. It’s now 1 pm the following day and my stomach is in shambles.
Visitor Rating:mari on 13 Mar 2010 at 10:23 pm #
I started using the “Fat Burner” on Feb 17th and I am also tracking what I eat through the Calorie Counter app on my cliq. I am consuming about 1600 calories each day and I am trying to squeeze in at least 3 2-hour gym sessions each week. I last weighed in on March 10 (after 3 weeks) and I have lost 8 lbs!!
Week 1- I lost 4lbs, Week 2- 0lbs, and week 3- 4 lbs…. I think I didn’t lose any lbs on my 2nd week because I hit the gym hard and may have gained muscle weight.
I am satisfied with the product. I used to be a daily coffee drinker but obviously when taking this supplement people must make changes and make sacrifices so I’ve given up on my coffee to avoid any side effects. Luckily I haven’t seen any side effects. I have also given up on meats and increased my intake of fruits and vegetables.
Last year I frequently attended the gym putting in the same effort and I toned my body slightly but in a 4 month period I only lost 9 lbs, so I am ecstatic that in 3 weeks I have already lost 8lbs…
The “fat burner” is not a magical pill but I feel that it has helped me a lot with my workouts and in my digestion. Losing weight doesn’t happen overnight while sitting in your couch in front of the tv and chowing down bags of chips & cookies and drinking soda. It takes discipline and self control. All my meals consist of plenty of veggies, grains, fruit, and I have yogurt everyday. Green tea and water are my best friends now.
I wish everyone who embarks on this journey much success and I hope everyone turns out to be “big losers” =)
Visitor Rating:Sara on 15 Mar 2010 at 10:20 pm #
I am skinny but just need some help getting rid of some body fat and give myself that extra boost to start working out. I just want to know if I am going to gain back weight fast after I stop taking these.
I know that with a lot of weight loss pills, once you stop taking them you just gain the weight right back and + some…
Editor’s comments: Imagine this; you take a weight loss supplement. It suppresses your appetite so you eat less and because it helps balances your blood sugar too, it eliminates your cravings for sweets. So you eat less junk food. Plus, since it gives you a bit of a boost you’re in the gym more often working out harder and longer.
When you stop taking the pill the weight does not “magically” return. With the beneficial effects of the product gone, you start missing workouts. When you do go, you’re not as focused and workouts aren’t nearly as good. Plus, now that your appetite is not suppressed, you’re eating more too. And you’re eating more junk again too.
So… what happened here?
You returned to your old habits of over-consuming calories. When that happens, you will gain weight, no question about it. You can’t take products like this forever, so when you stop, you have to carefully monitor your caloric intake and maintain your workouts.
Visitor Rating:Rosemarie on 16 Mar 2010 at 1:44 pm #
I bought the product on Monday and took my first set of pills in the morning as directed then again at supper time. That night I started to feel light headed and just not right. Tuesday I again took the morning set and by noon ended up in the hospital.
The “light-headedness” was due to my blood pressure dropping severely. I felt dizzy week and just not like myself. My husband returned the pills to the store and since coming off the pills I feel much better.
Visitor Rating:Mrs. Green on 17 Mar 2010 at 6:32 am #
I was wondering if it is ok to take all 3 together – the fat burner, the calorie counter and the cleanse?
Please let me know.
Editor’s comments: Definitely not – the Calorie Control and the Fat Burner product both contain a TON of stimulants. You can take one or the other, but not both.
Visitor Rating:Josie on 17 Mar 2010 at 6:43 pm #
I have been using this product for 3 weeks and have lost 10 pounds and went from 33% body fat to 30% body fat. I recomend when using any diet plan or pills to consult a physician.
Visitor Rating:I started these pills with a friend of mine, she didn’t see results the first 2 weeks, but she wasn’t tracking anything she ate. Over the last week I told her to be meticulous in writing down everything she ate and drank (tracking beverages alcoholic or not is very important people don’t realize how many calories are wasted here) after 2 days of hardcore tracking she came to the conclusion she wasn’t eating nearly as healthy as she thought. She made a few slight changes and lost 2 lbs. We are on week 4 together and going strong. Remember if your not tracking everything or think that bite here or there doesn’t matter it’ll add up and you won’t see results. Will report back after 6 weeks
Penny on 24 Mar 2010 at 12:04 pm #
I am starting the fat burner two days ago. I have energy to workout. After three hours in the gym I got a migraine. I always have a migraine after exercising for so long and I don’t know why. I was wondering for how many months I can take this supplement? and what are the side effects on long time? Thanks Editor for your speedy apply. Penny
Editor’s comments: Penny, it’s impossible for us to know the cause of your migraines. If we had to guess we’d question whether you are hydrated enough. 3 hours is a long time in the gym and headaches are a common side effect of dehydration. Are you drinking lots of water? If you are doing a lot of cardio are you supplementing with a electrolyte supplement?
Visitor Rating:Mel on 25 Mar 2010 at 7:31 am #
I am in good shape and eat pretty healthy but I still have that stubborn 8 pounds that I want to lose. I got the fat burner to help me work harder during my workouts and hopefully get that boost to lose that few extra pounds. I have been taking it for a week now and although I do feel more energized on it I also think I have gained 1 pound and I feel like I am carrying extra water. I really want it to work! Is this normal? I don’t want to stop taking it yet could it just be my body adjusting? I don’t want to gain more weight though!
Editor’s comments: Using the scale to accurately track your progress can be difficult because your body weight can vary slightly during the course of a day for several reasons, including how hydrated you are, for instance. This is even more true for women, depending where they are in their monthly cycle. So it’s unlikely you gained a pound. If you are using the scale, weigh yourself every day, first thing in the morning at the same time every day, and track your results on a graph. You’ll get a more accurate idea of what your exact weight is…
Visitor Rating:emily on 25 Mar 2010 at 8:13 am #
I have been on JM fat burner just short of 2 months.
The first week I had energy (too much jittery energy) and noticed my appetite was a bit less, but it kinda wore off after week 2.
A bummer to say I lost no weight AND I even started running every morning AND doing her 30 min shred every other day when I first began taking the pills. I will return for refund… just another reminder that there are NO magic pills… they are just a gimmick! (I love JM too! Her books are awesome and I will just have to cut calories and keep working hard. It takes time, lots of time!
Visitor Rating:Sheila on 25 Mar 2010 at 10:26 am #
I understand that I should wait 3-4 weeks before posting. However, I felt it was necessary to post just after my 3rd dosage (1.5 days) of the J.M. fat burner pills. My diet, since January, has consisted of 6-8 glasses of water, 6 fruits and veggies, and lower cal/fat foods – as I am following a weight watchers program.
With weight watchers & excercise alone, I lost 12 pounds in 3 months – which is o.k.
I decided to try the pills to see what would happen as I just needed a boost. I got on the scale this morning and I had to do a double take. I lost 3 pounds in 1 day? I mean I was excited at first, but then scared – because this couldn’t be very healthy.
I did feel more enthused to go to the gym and my workout was quick, easy & painless (I dread working out, but i know & understand the benefits). So far I am finding, like most people that it’s not making me jittery – however I do have a feeling of the after effects of drinking a large can of redbull – I feel as if I can focus more clear-headedly and apply myself 3x as hard at the gym.
Because I am sort of alarmed that I lost so quick in a short time, I am going to keep an eye on my body, to see how I am physically responding (heart rate, blood pressure, etc.) but I think I will continue to use this product for another few weeks at least to get a chance to see my true results – or until my funds run out… at 70 pounds to lose, and looking to commit to the ‘diet’ for a long term – its a very pricey product!
Visitor Rating:Sarah on 28 Mar 2010 at 1:29 pm #
I’ve been using the fat burners for about 6 weeks and I have lost a total of 24 lbs! They give me more energy to work out more. They are well worth the money, And I truly would recommend this product to anyone looking for a little extra helps losing weight when combined with diet and exercise.
Visitor Rating:SissyLaLa on 29 Mar 2010 at 1:33 pm #
I got the detox and cleanse and fat burner package to try. I was excited for it until I realized I couldn’t swallow the pills. I have a very hard time swallowing pills due to throat problems. Does anyone know if I can break these capsules open and pour them on my breakfast or lunch? Or just into a small amount of water followed by the recommended amount of water?
Editor’s comments: Sissy, if these are simple capsules (not a timed-release or enteric coated formula) you should be able to do so, yes.
Visitor Rating:Suz on 02 Apr 2010 at 6:58 am #
I posted something 2 days ago & it’s not on here?
Editor’s comments: Suz, we don’t remember seeing your comments, perhaps you encountered a technical glitch? You can always resubmit them, or review our posting FAQ.
Visitor Rating:Erin on 03 Apr 2010 at 4:25 pm #
I have been taking this product for about 5 weeks. I started out with the Detox and at first I didn’t notice anything much. It did give me a nice pick-me up in the morning but I wasn’t jittery and I usually only intake small amounts of caffeine daily (no soda, coffee, etc) so I was pleased about that.
I started noticing a huge difference is when I started increasing my water intake. I could actually feel my muscles as I was working out. I never really have b4. I drink about 74 oz a day and the pills I feel work better because of that.
I have Decrums Disease so I lose about .5 lbs to an average persons 10 lbs and I have lost a total of 15 pounds in the 5-ish weeks I been doing this, which is almost unheard of for me.
I also like these pills because they are largely based on herbs and supplements so it is easier on my body and I don’t have to worry about any chemical imbalances many of the other OTC weight loss/ fat burning pills will give me.
People please! Throw out your scales!! Buy a tape measure instead. Good luck everybody!
Editor’s comments: Erin, just FYI: the ingredients in Jillian’s products are really no different that those found in every other over the counter diet product. See the full review for a complete description of each ingredient!
Visitor Rating:Lindsey on 05 Apr 2010 at 11:17 pm #
I just have one question. I plan on using the product for awhile. So far I have lost about 10 lbs without the product in 2 months. I started to notice I wasn’t going anywhere so I started using the product. I obviously don’t wanna be using this pill for the rest of my life so I’m afraid that once I stop using it my weight will slowly come back.
I have made a very good lifestyle change so once I stop taking the pills i know I will still hit the gym 3-4 times a week and eat healthy, so is that enough to maintain the weight loss that I accomplish once off the pills? Just a little skeptical.
Visitor Rating:Editor’s comments: As long as you do not over consume calories once you stop taking the pill, you should not gain the weight back.
Suz on 07 Apr 2010 at 7:39 am #
I have been using the fat burner for one week now and I have lost 2 lbs. I feel great, I have energy, & I don’t feel jittery or anything. Haven’t measured myself though…
Will keep you posted!
Visitor Rating:Samantha on 10 Apr 2010 at 10:55 pm #
I am 5″3, 124 lbs and 19 years old. I am not fat but have gained around 10lbs in the last 4 years and I want to loose the fat in my thighs and stomach/love handles.
I started the pills about a week ago and I haven’t really seen any results. I have combined the fat burner pills along with doing the special k diet. I am a dancer and danced 3 times this week plus went to the gym one day. I think i should have seen some sort of result in my body. Am I being impatient? Also I am considering combining the fat burner pills with the calorie counter.
Editor’s comments: Samantha, you are probably being impatient. Sometimes losing weight takes a bit of time. We recommend reading this article for more background on the realities of losing weight.
Visitor Rating:Colette Lawrence on 13 Apr 2010 at 3:55 pm #
I am wondering if this product is safe to use if one is taking Wellbutrin XL? I tried to ask the CVS Pharmacist, but he said that since this product is not FDA approved, there is nothing in his system to tell him. I need to know whether or not this will interact negatively with Wellbutrin XL.
Editor’s comments: Colette, ask your pharmacist whether you can take Wellbutrin with a potent-caffeine based product. That should give him/her enough to provide you with an answer (you can always point him/her at our review, here!. If you can’t get an answer, please ask your doctor – this is a question that needs to be addressed by a qualified professional for your own safety.
Visitor Rating:Suz on 14 Apr 2010 at 8:11 am #
Week 2 = lost no weight & no inches but my body fat % is down by 5%… My clothes ARE fitting better! I’m going to keep with it…
(I lost 2 lbs week 1)
Visitor Rating:magda on 15 Apr 2010 at 7:43 pm #
I have so much energy so I can exercise every day and than take care of my daughter. It worked for me.
Visitor Rating:Laurieb on 18 Apr 2010 at 2:42 pm #
I am 17 years old, 5′6″ and 180 lbs. My 23 year old friend has taken these and seen decent results so far. I was wondering if it would be bad if I began to take them? I know the amount of stimulants are high and the pills should not be taken by people under the age of 18, but would it honestly be that bad for me?
Editor’s comments: Laurie, we certainly can’t recommend you take these, especially when the label instructions suggest against it. We’d recommend chatting with your doctor or pharmacist about it, and even read the review here, to get a better idea of what this product can actually do for you.
Visitor Rating:Izzy on 21 Apr 2010 at 2:21 am #
I think this is a pretty good product. I definitely had more energy and more of a drive to go work out. I don’t know about anyone else or if this is normal (I know its somewhat of a diuretic) but I had to pee like every 30 minutes! I had really bad gas the first few days – like there was so much pressure my stomach felt hard. Is that normal? My stomach also felt “rumbly” too….is that ok? Is that supposed to happen?
Editor’s comments: Many of these products contain many different ingredients some gastrointestinal duress is not uncommon.
Visitor Rating:Suz on 21 Apr 2010 at 2:58 pm #
Starting to give up! Week 3 and no weight loss, no inches lost….
Visitor Rating:Elva on 22 Apr 2010 at 6:04 pm #
I have lost 45 pound using the fat burners. They are soooooooooooo amazing.
I take 2 in the morning and 2 after a healthy lunch.
I exercise an hour a day on my treadmill and to walk 3 -4 miles 5 days a week. And drink lots of water, I started Nov 11 and have lost 45 pounds. I am in the journey to lose 30 more. I really recommend the fat burners – NO side effects and sooooooo much energy.
I am a 24 year old female that weighed 222 pounds and used a size 18 pants and now I weigh 177 and use a loose size 12.
Please give them a try – I guarantee if you exercise and eat healthy you will reach and maintain your ideal weight.
Visitor Rating:lia on 26 Apr 2010 at 3:33 pm #
I’ve been taking 4 pills a days for about 3 days.
The first day was great, and in 2 days I went from 103 to 98 lbs. But the next day I’d gained 3 lbs!
That’s weird…but i guess it’s because my body is getting used to it. Now I’ve lost weight again, I’m down to 95 lbs now. But I’ve been eating about 500 calories a day, or less..and exercise not so much, just power walking for a few days. I guess it takes longer to lose weight when you don’t have a lot to lose. I want to get down to 90 lbs or 88 in a week, hopefully
I’m not sure if the pill really works or if it’s just in your head, but it does give me more energy and no jitters 
Editor’s comments: Your weight will vary greatly day to day simply on the basis of how hydrated you are. In other words, you didn’t lose 5 pounds of fat in 2 days and then gain 3 back in 24 hours. It’s ALL water weight you are measuring – remember that a pound of stored fat is equivalent to 3500 stored calories (to put that in perspective, you might burn 500-600 calories in an hour-long moderately intense session on a treadmill). Fat doesn’t just melt away – it has to be burned as a fuel source. That’s why you need to be more focused on tracking your body fat percentage and less on what the scale tells you. Please see this article for more information!
Visitor Rating:Tanya on 27 Apr 2010 at 12:07 pm #
I’m thinking about trying this out. I only have about 5 more pounds to lose. Can I take it for a week or two then stop? Has anyone gained weight back after discontinuing taking this pill?
Editor’s comments: A lot of people find that supplements like these suppress their appetites. Now suppose you take the product, eat less than usual, eat better, exercise, and subsequently, lose weight. If you stop taking the product, start eating more, adopt your old bad habits the weight will definitely come back. If you stop taking the product and maintain a sensible level of calorie PLUS a healthy lifestyle and exercise program, there’s no reason for the weight to come back.
Visitor Rating:annette on 01 May 2010 at 11:02 pm #
Just started today – it certainly does give you energy! Hopefully it works. Not overly overweight but can lose some fat that’s been on me. I reached a point where I’ll lose then gain what’s lost, lose, and really just stay in the same place. 140 lb now, and I’m 5′6, would like to be 120 lb. Let’s see what the fat burner can do!
It gives you a healthy amount of energy, nothing like bouncing off walls or anything, but enough to get rid of any tire or fatigue you might have been feeling before. good luck to everyone!! Remember to keep eating low-fat, high-fiber and enough water/fluids!!
Visitor Rating:annette on 02 May 2010 at 4:50 am #
My problem now it that the product has “a significantly potent xanthine” as read off the box label. And that xanthine prolongs cAMP half-life which affects the cAMP-dependent pathways and cAMP-pathways uncontrolled can lead to hyper-proliferation, which may contribute to development and/or progression of cancer. and, its not just this product, this would be for all or the majority of weight-loss products, as they are designed to mess with your signalling system so it can boost your fat burning time.
Editor’s comments: Annette, “xanthine” is simply caffeine. The same stuff in coffee, tea, chocolate, sodas, etc. While this product contains a LOT of it, it doesn’t act differently than the caffeine found naturally in many foods. Please read our review of Jillian’s fat burner for an accurate assessment of this product.
annette on 03 May 2010 at 9:43 pm #
Two and half days into in now – still feel fat, but dropped two pounds of water weight I think. Cut my coffee and tea back by a lot. I’m eating healthy and calorie counting.
Visitor Rating:Annette on 07 May 2010 at 12:10 am #
five days in now. dropped 5 lbs! don’t know if its my new diet or the product or the combo, but something is working.
Visitor Rating:Annette on 07 May 2010 at 12:29 am #
I’m looking a littler trimmer, tummy is going down little by little! however, same body fat percentage. (checked measurements and used online calculator). I think it’s that I’m redistributing the fat over the areas, maybe. The places I measure are the same and the numbers the same, but my curves are running visibly smoother
AS on 10 May 2010 at 10:24 am #
I took the detox and cleanse pills last week and felt a bit lighter after the week was up. I started the fat burning/probiotics today. I am bit worried though, my heart is racing and had a hard time finishing my workout this morning because it felt like it was pounding through my chest, very jittery and restless. I have read a few people’s comments stating they just do a half dose every day. I am thinking about trying that the next couple days. I am at 130 and want to get back down to 115 within 2-3 months. Is that even possible? Any suggesstions would be great!
Editor’s comments: This product contains a LOT of caffeine (see the full review for more details) so it’s not surprising you feel like your heart is beating out of your chest. Reducing the dose is probably a good idea. Regarding your goals; they are reasonable and attainable. A smart program will see you losing 1-2 pounds per week. Losing 15 pounds in an 8-12 week period fits well within the realm of a “smart” goals.
Visitor Rating:Dustin on 11 May 2010 at 1:06 am #
I notice the Editor keeps remarking “Please check out our full review here”, but thats an extremely biased view…`not that its wrong, but I’d like to see reviews from other sources.
I just bought this product, and so far this site has been useless because it only sites one source, despite obviously having varied results.
Editor`s comments: Dustin, you are free to read reviews wherever you like. But this is not biased; our reviews are the only science-based reviews on the Net, where each ingredient is measured against the clinical data that exists, and then reported on. We gurantee you`ll read tons and tons of reviews of how great Jillian`s products are – these are usually written by people who earn a commission on the sale of the product, or the very people who ARE selling the product (with disguised identities, of course). None of these will reference existing clinical data, of course. You know why – because there isn`t any to support the clamins made by the retailer. If that`s the kind of review you`d like to read, by all means, help yourself.
Visitor Rating:MOmo on 12 May 2010 at 5:57 pm #
I haven’t tried it yet, I’m still in the desicion process. I bought the detox and I am waiting for the week to finish before I add these pills to my routine. I tend to be slightly sensitive to caffeine pills. I read of people who only took half the dose. My question is, if i only take one pill in the morning and one at night will it have the same fat burning effect as two twice a day?
Editor`s comments: Generally you will not get the same effect from half a dose, no.
Visitor Rating:Annette on 13 May 2010 at 8:10 pm #
I think you can AS. I’ve been taking it and on a smart diet for 11 days now. I lost 8 lbs and look noticeably trimmer. I think I’ll be at 10 lbs near the 2 week mark. I have 2 with breakfast and 2 with dinner. Didn’t have the problem with caffeine. I used to have a couple cups of coffee regularly before this. I stopped though since this had a lot of caffeine. I’ll buy another bottle in a couple of days when the two-week bottle finishes. I feel pretty good about the product.
Visitor Rating:Olivia on 18 May 2010 at 4:17 pm #
So I’m kind of confused with the whole “lose body fat instead of weight” concept with the Jillian Fat Burner. I thought that if I lose body fat I would also lose weight. What I’m trying to accomplish with the Fat burner is to look slimmer, and smaller, not muscular.
I don’t want to gain muscles weight I just want to get rid of body fat.
Editor’s comments: The reason why smart folks emphasize the loss of body fat is because it’s important that you secure as much lean muscle as possible. Lean muscle contributes to an elevated metabolism, and if you lose it, your metabolic requirements decrease. Ultimately, you only want to lose fat, which is why resistance training is also encouraged on a smart program. And don’t worry, women don’t produce enough testosterone to build big, bulky muscles. You will still look feminine. If you want to see what women who train with weights (and don’t take steroids) look like, pick up an Oxygen magazine. Sexy, right?
Visitor Rating:Nicole on 21 May 2010 at 4:31 pm #
I want to hear from someone who has taken these pill and has stopped. What were the results?! Did you regain the weight? How quickly did you regain the weight?!
Visitor Rating:I dont want to have to take them for the rest of my life, just want a head start.
Emily on 23 May 2010 at 10:04 pm #
A few months ago I took Jillian Michaels fat burner and was working out everyday – I dropped weight fast! What I noticed the most was the amount of sweat had doubled after each work-out (that was consistent with my workouts before the product- 30 minutes of cardio and weights everyday).
It pulled out a lot of my water weight and I looked less “jiggly”… lol. I recommend it if you stay on a strict diet and exercise plan… but then again who knows if it was just my diet and exercise helping me shed the “jiggle”??? I guess we will never know…
Visitor Rating:ccr on 24 May 2010 at 6:43 pm #
Been using it for the 14 day trial and with daily 1 hour workouts I have lost ZIP….zero…nothing. When I was working out w/o these pills I WAS losing weight. What gives???????????
Visitor Rating:jen on 26 May 2010 at 1:51 pm #
Will it help with an underactive thyroid?
Editor’s comments: Mostly it contains a ton of caffeine, which might give you a boost of energy, but will not address your thyroid issues.
Visitor Rating:Annette on 26 May 2010 at 3:16 pm #
I almost have no tummy!! This is so cool. Love it!
I haven’t been through my first month of it yet. I think if I stop but keep my diet that it’ll work out fine. Sometimes though I really feel like it’s my diet that’s doing the most work, I’m pretty strict about it being low fat, low cal, small portions, balanced and everything plus have low cal and filling snacks at certain times. I don’t eat out. I only let myself go for starbucks or occasional restaurant chips and diet soda.
I kinda plateaued or am plateauing now too at 10 lb lighter. It’s still kinda working for me. I wanted to lose weight, I lost weight.
Going to add something: it looks like I lost a solid 5 lb and the other 5 fluctuate. I’m listening to the other posters and I’m thinking the same thing: I could have done this on my own and saved $28 a bottle for 14 days supply. That’s $56 for 5 pounds lost and 5 that fluctuate. I don’t know. I actually kinda think I could’ve done this without the fat burner! What do other people think? I’ve been serious strict with my diet and lost the 5 I think mostly with this.
Visitor Rating:stefanie on 26 May 2010 at 6:23 pm #
I have read ALL the reviews!! I decided to try it and see for myself..I have been on the pills now for about a week and have lost 5lbs..some may say water weight some say not,with that being said I must tell you I have been dieting n exercising for a little over 7 months with a steady but SLOW weight loss!
I would think water weight was long gone being that is one of the first to go! I won’t say it a magic pill but the energy it gives you is outstanding, I have not stopped since I started these pills which is where I would say the weightloss has come from!! I’m going on vacation in 3 weeks and wanted to lose 10 more lbs and I’m more than half way there!
Plus, my house is spotless, my yard is landscaped, and my dining room and my living are finally painted! Now on to cleaning out the attic! So all in all I think they are worth every penny and then some!!
Visitor Rating:isabella on 26 May 2010 at 10:43 pm #
Are you supposed to take the calorie control and fat burner at the same time? I just bought both but I just didn’t know if it was safe to take them both at the same time?
Editor’s comments: Definitely not – the Calorie Control and the Fat Burner product both contain a TON of stimulants. You can take one or the other, but not both.
Visitor Rating:DLN on 27 May 2010 at 1:56 pm #
I am a big supporter of Jillian but am sad to see her supporting diet fat burning pills when in each of her books she talks about how bad they are. In her one book, “30 Day Shred” she gets into it very specifically…. it is disheartening.
Visitor Rating:MeMaw on 29 May 2010 at 10:10 pm #
I have been taking the pills for three weeks now. I run & walk on a regular basis and I still have not lost any weight. But I have gained a lot & I do mean a lot of gas & bloating that has become very painful and embrassing. I also have this extreme nervous feeling.
I feel like yet again I’ve wasted my money. I think I will just have to loose these extra 10 pounds the old fashion way.
Visitor Rating:Tiffany on 02 Jun 2010 at 8:23 am #
I have been taking this for about a month now love it. I love the energy it gives me. I average about 2 pounds a week of weight loss and I am very happy with that. I am working out about 3 times a week and seeing results so its the combination.
1 other thing – I had changed the way I was eating before I started to take these pills and had lost no weight until I started. Thanks Jillian! I have a long way to go but will take my time getting there…
Visitor Rating:Kelly on 03 Jun 2010 at 11:52 am #
I started taking these pills yesterday, and I was curious to know if anyone else has experienced sleeplessness and/or weird stomach pains while taking this supplement.
Editor’s comments: This product contains a ton of caffeine, so sleeplessness is a common side effect. Stomach pains aren’t uncommon either – not everyone tolerates a wide array of herbal supplements easily.
Visitor Rating:gina on 04 Jun 2010 at 12:42 am #
I started taking these pills a few days ago and having horrible stomach pains and actually feel pudgy, almost like I’m gaining weight.. I work out 5 days a week an hour each day 3 of which are with a trainer, I started taking these to help with my energy and how much food I eat. It has helped with both energy and I actually feel sick if I eat “junk”. But the stomach pains are very uncomfortable and I’m considering to stop taking them.
Visitor Rating:Gail on 09 Jun 2010 at 12:46 pm #
I have been taking these pills now for a week and am very happy with the results. I have been controlling my diet and exercising actively at a gym for about 5 weeks now and had only lost about 3 pounds in that time, so was getting discouraged,although my body was re-shaping and becoming more firm and gaining more strength. I was very leery and disappointed that Jillian seemed to be veering off the diet and exercise route, but decided to give it a try.
I have tried these kinds of pills before and had too much gas, bloating, flatulence etc and never finished the pills. When I started taking these I was concerned that would happen too, but I am very pleasantly surprised and happy with the improvement in my digestion, elimination and alertness. There is caffeine in the pills, and you are told to limit or eliminate your caffeine intake which I did. The pills now serve as my twice daily coffee/tea intake with no side effects. I have lost an additional 7 pounds in the last week, and my daughter has lost 10 pounds. We plan to monitor the situation and take them as needed…..
Visitor Rating:stefanie on 10 Jun 2010 at 9:14 am #
Okay I wrote a review about 2 weeks ago.
The 10 pounds I wanted to lose are well gone a week earlier then I was shooting for!! I do gain and lose between 1-3 pounds depending on the day but that is water weight! I take these pills like clockwork..
I do not exercise per se, but like I said in my last post I’m always gardening,cleaning and so on!
I love these pills! I can’t say that the pills are what made the weight come off but they did get me in the correct mindset that I could do it. My mood was heightened greatly and finally I really felt like I could do it, instead of always feeling down about my weight!!
I am also a coffee drinker. I drink coffee throughout the day and took the pills with my normal coffee intake and had no ill side affects. But I know I am not sensitive to caffeine.
I have lost a total of 9 inches in 2 1/2..3 weeks. LOVE IT!!!!
Visitor Rating:Anabel on 10 Jun 2010 at 5:38 pm #
Guys, scale weight is NOT ACCURATE AT ALL! You have to weigh your body fat percentage! I suggest buying a tape measure and measure yourself every two weeks at MOST. The best way to know if you’re losing weight is to check your clothing to see if it fits small or big. Those 2 lbs people are gaining could be WATER WEIGHT!
When you exercise you can lose a lb or 2 in just one workout because of all the sweat, but it comes right back. Don’t weigh yourselves everyday. I am going to buy the pill and see what happens.
Editor’s comments: Anabel, you’re correct – it’s your bodyfat percentage you should be concerned with, not your body weight. Please see this blog post for a full discussion on this matter.
Visitor Rating:Karla on 15 Jun 2010 at 11:20 am #
So, do you all think you are seriously losing weight because you are taking a pill or because you are consiously watching what you are eating and exercising? 20/20 did a show on diet pills and all the experts agreed they are a waste of money. The only thing lighter is gonna be your pockets but if it is working for you its your choice to buy them.
Visitor Rating:April on 16 Jun 2010 at 10:50 am #
I have been on them for 14 days!! Lost 5 lbs!! Oh ya.. I get on my tredmil for 35 min a day, do situp and push up every other day!! I have to say thought it wouldn’t work, but I’m very happy!! I want to lose 10 more and will be happy!!
Visitor Rating:Jessica on 30 Jun 2010 at 8:06 pm #
I usually get SlimQuick, but the store didn’t have it, so I decided to try this and so far so good. I can run non-stop on the treadmill. I also notice my workouts being more intense. Oh, and I was reading some of these comments on how “diet pills are false” but I’m a firm believer on diet and exercise. But these pills are a boost to help you meet your goals.
Visitor Rating:Lou on 05 Jul 2010 at 12:32 pm #
Just starting this product. It’s the first diet pill I’ve ever tried and I have polycystic ovarian syndrome which basically means despite years of constant exercise and a good diet, my body holds on to carbs and fat as though the next great famine is around the corner. I’m 5′6.5″ and 191.
I swiped one of those body fat calculators that you hold straight out in front of you at the gym the other day and my body fat was 33%. it’s been two days, I exercise 4-7 times a week (3-5 miles of cardio on a treadmill or elliptical plus some weight training) and I didn’t weigh or measure myself on day one but I seem to have already shed some excess fat on my upper abdomen.
One unnerving thing is that the review says this product contains a possible androgen increasing ingredient and part of my health issue involves me having too many androgens in the first place. Anyways, going to keep at it with this product and I’ll be back in two weeks with an update or maybe sooner if this product works as fast as some people claim it to.
Visitor Rating:Editor’s comments: Lou, this product contains tribulus, which is often included in men’s products for it’s “supposed” ability to elevate testosterone. I wouldn’t be too worried though; research shows tribulus has NO effect on androgen production.
Adrienne on 05 Jul 2010 at 4:37 pm #
I have taken diet pills before and have gotten real jittery. And I have to eat more food to off set being so jittery. Will this pill upset me stomach and make me jittery?
Editor’s comments: Adrienne, this product contains a LOT of caffeine (see the full review for more information on the ingredients) and may not be ideal for you, especially if you’re sensitive to stimulants. Hard to say whether it will give you a stomach ache; some people get them, some do not.
Visitor Rating:Gail on 07 Jul 2010 at 11:04 am #
I took the recommended dosage of the Fat Burner yesterday and have had the worst stomach cramps since. Anyone else have this happen and what can I do to help? Hope it doesn’t last too long. Won’t ever take another again.
Editor’s comments: If you’re taking it on an empty stomach, try it with food or water. Otherwise, it may be better to stop taking them altogether.
Visitor Rating:christina on 11 Jul 2010 at 11:21 am #
I started taking this fat burner Monday and so far I have lost 3 pounds. I think they are working.
They give me much more energy. I work out five days a week sometimes six in the morning. I work out for three hours and in the afternoon I run for an hour (4 to 5 miles) so hopefully I can lose the 12 pounds I want to come off.
I watch what I eat. I am really strict with my food so I hope they do help me. I do recomend them to any one!
Visitor Rating:Erin Greenwalt on 12 Jul 2010 at 3:54 pm #
I have been taking this diet pill for 7 days and have lost 3 pounds. This might not seem like a lot, but I have only been taking half of the required amount. Instead of 4 pills a day I take 2 because my stomach is sensitive.
I gave a rating of three for the fact that I have only been taking it for a week and have not been taking it in the right dosage.
The workouts that I have been doing are fairly simple; Monday through Friday I swim for about an hour. I have also not been changing my eating habbits. Hopefully in the next week I will lose and give out another positive review.
Visitor Rating:Jessica on 13 Jul 2010 at 5:24 pm #
They said that this supplement isn’t for everybody, or doesn’t work for everybody. If you do exactly what it says – exercise and eat right (as in lower calorie intake) then you should see results. Gaining two pounds off of this? Obviously something’s not right.
Visitor Rating:Nikkole on 17 Jul 2010 at 2:47 am #
My question is: can I buy this product since I’m 19?
Editor’s comments: Yes.
Visitor Rating:lori on 30 Jul 2010 at 8:58 am #
I’ve got a question for you I’m on medication and it’s Lexapro for depression; would with the fat burner hurt me? And what if you’re on this for a long time how hard or how easy is it to get off of it? And once you’re off of it will you regain the weight back?
Editor’s comments: Lori, this is a question for your doctor; tell him/her you’re considering a caffeine-based weight loss pill and point them at this review if more information is needed.
Visitor Rating:dana on 03 Aug 2010 at 1:57 am #
Hi, I was at Meijers today and wanted to buy this product, but which one would you guys say works better. The Fat Burner or the Calorie Reducer.
I was reading and it was saying that you can’t take both at the same time. I was on diet pills before. So, take the pills after I eat breakfast? I get up at like 1-2pm, is that going to be a problem? I’m still up right now and its 3am. Should I still take them at night?
I just want to know I’m 20 years old, about 5′6″ maybe 5′7″ and weighing about 160. I’m not fat, I’ve been very solid my whole life, but all the weight I’ve gained is well in my breasts and my thighs got a little bit bigger. Will this make my breasts get smaller. *that would be great*
and will it tighten my body? I have a gym membership so I just started going again on Friday. What exercise do you recommend with this product? THANK YOU 
Visitor Rating:Editor’s comments: The effects of both products are highly exaggerated by the retailers. They will provide you with an added boost of energy (due to the stimulants they contain) but their fat burning effects are minimal. These are not pills you take at night… unless you want to stay up.
Sam on 15 Aug 2010 at 12:09 am #
I have been using this product for only 4 days, and have changed my diet, and work out. I feel great and I have lost 4lbs. I hope to lose a little bit more! But all around I’m very satisfied
Visitor Rating:Jenny on 17 Aug 2010 at 11:28 am #
I just bought the fat burner yesterday at lunch. I could definately felt more energetic after taking it. I have been watching what I eat and exercising from home and have toned up since then, but I wanted to get an extra boost to speed it up. Will this help burn fat or does it just give you extra energy? I’m a little confused.
Editor’s comments: Jenny, this product contains a ton of caffeine and although it has demonstrated thermogenic effects (mild as they are) the biggest benefit you are going to receive is “extra energy.” We’d recommend checking out the full review if you want to know more.
Visitor Rating:Caitlin on 21 Aug 2010 at 7:54 pm #
Ok so I did the 7 day detox and cleanse first and lost 1 pound (I didn’t really expect to lose anything since that is not the weight loss product, but it was a nice surprise). I am 22, about 5′5 and weigh 171. I started this product bc I really messed up my knee playing field hockey (3 surgeries) and after looking at my x-rays my doc said I need to weigh between 130-135 for my height…I am also not allowed to run at all till I lose a bit of weight.
Visitor Rating:So yesterday I did 20 min eliptical workout and did 2.1 miles (so about 10 min a mile)…today after taking the regular dosage of the fat burner I did 30 min on the eliptical and 4.1 miles! I am normally bored to death and always end early like yesterday but not today…I was energetic and motivated. My mile times actually decreased with each mile (8:00, 7:13, 7:07, and 6:30…cool down for the other 1:10). I was shocked…I haven’t been this motivated to workout since before my knee injury. I will post again after a few weeks and let you know if I’m still this satisfied and motivated!!!
Kristy on 26 Aug 2010 at 9:24 am #
I just finished the 7 day detox kit and have been taking 4 fat burning pills as directed for two days. Yes, there is alot of caffeine in these pills but I am still able to drink my 2 morning cups of coffee and not feel jittery. I always eat fairly healthy and maintain a weight of 120 lbs. I wanted a pill to help me lose some of that stubborn belly fat from having children. So far in 9 days I have seen a 4 pound weight loss and flatter tummy. I have not exercised at all, although I am a busy nurse and mom on my feet 12-13 hours a day. Thanks Jillian for giving me the boost I needed to lose some stubborn fat.
Visitor Rating:Krystal on 26 Aug 2010 at 10:52 pm #
I have been using this product for 2+ months now. I LOVE IT! I will admit that the scale isn’t saying much, but I have gone down 2 pant sizes! I try to be careful what I eat and work out as much as I can (which isn’t much). I also do hair for a living and clients are commenting on a daily basis that I look smaller! I really only use the calorie control when I’m going out to dinner. I would really recomend this one
Visitor Rating:Alicia on 27 Aug 2010 at 3:42 pm #
For those who have used the Fat Burner and have had success, what happened after you stopped?
Did all the weight come back? I’m afraid to try something, see great results, then stop and it all come back. And I don’t want to use this long term, only to I achieve my goal! Thanks for your feedback!
Editor’s comments: A lot of people find that supplements like these suppress their appetites. Now suppose you take the product, eat less than usual, eat better, exercise, and subsequently, lose weight. If you stop taking the product, start eating more, adopt your old bad habits the weight will definitely come back. If you stop taking the product and maintain a sensible level of calories PLUS a healthy lifestyle and exercise program, there’s no reason for the weight to come back.
Visitor Rating:Cheryl on 28 Aug 2010 at 3:37 pm #
I started taking these pills today, along with my 1 hour a day work out schedule. I have been vomiting ever since, no appetite, severe headache. I cant even keep water in my stomach, I do not recommend these pills at all. I think I’ll just stick to my diet and exercise.
Visitor Rating: